Tony will give you a new perspective on how to look at worrying so you understand the authority you are giving your mind and how inadequate it is in handling worry.
Here are all the links to the 3 parts in the "Don't Worry Baby" Series:
Part 1:
Don't Worry Baby Part 1 of 3 Defined | Raising Your Spirits
Part 2:
Don't Worry Baby Part 2 of 3 Hereditary | Raising Your Spirits
Part 3:
Meditation - Don't Worry Baby Part 3 of 3 | Raising Your Spirits
For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state.
Here is a link to Tony's many classes coming up: https://lovehigherself.com/events
Subscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108
Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)
Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony .
Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis
Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony
Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis
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