Using colour breathing and a guided message Tony unfolds a new way to looking at your challenges in life to find answers apart from what your mind has given you. This instruction is setting up the meditation for Part 3 of this series.
Here are all the links to the 3 parts in the "Hardship" Series:
Part 1:
Hardship Part 1 of 3 Let the Universe Drive | Raising Your Spirits
Part 2:
Hardship Part 2 of 3 Addressing Challenges | Raising Your Spirits
Part 3:
Meditation - Hardship Part 3 of 3 | Raising Your Spirits
For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state.
Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/events
Subscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108
Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)
Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony .
Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis
Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony
Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
