It comes down to look at things at a higher perspective. Tony talks about looking higher which sure beats the mind being at the energy of worry or feeling down.
The question of What Now is a higher vibration question. Don't ever acknowledge that you are disappointed. Acknowledge what you feel but you need to ask yourself several questions to find higher ground. If you are looking for more answers on this topic listen in and discover more in this podcast.
This Meditation only podcast channel with Tony and his Tuning Forks:
https://raisingyourspiritsmeditation.buzzsprout.com
In the meditation portion of this podcast we used the Ho'oponopono Meditation: A Ho'oponopono Experience with Tuning Forks 20 min
Here is a link to Tony's many classes coming up: https://lovehigherself.com/events
Subscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108
Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)
Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony .
Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis
Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony
Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis
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