Description

• What is a mindful strategy?
• How mindfulness helps reduce stress and clear your thoughts 
• Practical ways to manage your energy
• Important steps to manage your energy for optimum productivity
• How does your body react  to negative energy

RESOURCES/LINKS MENTIONED

• Deepak Chopra 
• To get a FREE copy of the mindful strategy, visit at https://www.subenacolligan.com/mindfulstrategy

ABOUT SUBENA COLLIGAN

Subena Colligan is an executive Coach to health and safety professionals. She’s obsessed with witnessing health and safety professionals achieve intentional leadership, thriving mindsets, and extraordinary results. In addition to coaching health and safety pros, she’s (Chair-Elect) Board of Directors for Board for Global EHS Credentialing, a DEI advocate (writing, presenting, and practicing), yoga and meditation teacher, and puppy lover.

CONNECT WITH SUBENA 

• Website: Subena Colligan
• LinkedIn: Subena Colligan

CONNECT WITH US

• Website:  http://fireflybyirisjanet.com/
• Instagram - @firefly_ij
• Facebook - @Iris Janet Coaching
• Clubhouse @fireflyiris

“Emit your light and attract your desire”