Key Points:
- Telos: Your highest value, north star, and guiding light - which all other values feed into and support.
- Our values, shaped in childhood through 'voids and violations', pave the way for our purpose in this life.
- Living out of alignment with your values will cause physical, psychological, relational, and emotional 'feedback'. All signals letting you know you're out of alignment.
- Conversely, living in alignment - being who you really are, is the source of emotional/psychological fulfillment, relational harmony, and physical health/energy.
Find Jeffrey's work here at Vitalist Institute - https://www.vitalistinstitute.com/
Understanding Our Core Values - https://blog.colinbreck.com/understanding-our-core-values-an-exercise-for-individuals-and-teams/
