Accountability can feel loaded with guilt for women with ADHD — especially after years of masking, late diagnosis, and being told you’re “making excuses.” In this episode, Dr. J breaks down why accountability hits so hard, how hormones and executive function play a role, and the difference between excuses and explanations.
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For a transcript and more resources, visit MissUnderstood on Understood.org. You can also email us at podcast@understood.org.
Listen to Everyone Gets a Juice Box, a new podcast from Understood.org where host Jessica Shaw has honest talks with parents raising kids who learn and think differently.
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