In this episode, Dr. Monica Johnson dives into how ADHD makes setting boundaries difficult. Listen as she breaks down why women with ADHD often struggle to say no. And get simple strategies to help protect your peace and improve your mental health.
Related resources
Timestamps
(01:43) How ADHD affects setting boundaries
(04:18) Why setting boundaries is a challenge for some women with ADHD
(06:28) Strategies for setting boundaries
For a transcript and more resources, visit the MissUnderstood page on Understood.org.
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Getting your child the support they need at school shouldn’t feel like a fight. But for millions of families, it does. In Zero Reject, an investigative podcast from Understood.org, award-winning journalist Anya Kamenetz looks at how changing federal policies are reshaping special education — and what’s at stake for families trying to access the support their children are legally entitled to. Start listening now.
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