For some women with ADHD, the fear of failure can feel overwhelming, causing them to second-guess their every move. They might avoid taking risks or stepping out of their comfort zone, even when they have the skills to succeed. It’s a cycle that’s tough to break, but there are ways to face this fear and move forward with confidence.
In this episode, Dr. Monica Johnson explores how fear of failure uniquely impacts women with ADHD. Tune in as she shares insights on transforming that fear into growth—and offers practical strategies for breaking free of this cycle.
Related resources
Timestamps
(01:27) How ADHD can influence the fear of failure
(07:46) How to manage the fear of failure
For a transcript and more resources, visit our episode page on Understood.org.
We love hearing from our listeners! Email us at podcast@understood.org.
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