Ep 273 – “Am I Doing Enough?” The Weight Loss Struggle We Don’t Talk About Enough
Hey OSLP Fam! 💕 Welcome back to another real and raw episode of Our Sleeved Life Podcast. Today, we’re getting deep into a feeling that so many of us have but rarely talk about—the fear that we’re not doing enough on our weight loss journey. 😟
Let’s be honest: stepping on the scale and feeling disappointed even after losing 90+ pounds? Yep, we’ve been there. And chances are, you have too.
✨ This isn’t just a recap of our progress—it’s a heart-to-heart about the messy, emotional parts of the journey. ✨
🔍 In This Episode:
💬 The Inner Critic: Why “I only lost X pounds” is a phrase we need to toss OUT.
💖 Kellie’s Story: A lifelong battle with body image, weight, and redefining progress.
⏳ Mel’s Update: Weight regain, mindset resets, and why it sometimes feels like starting over.
📈 Small Wins, Big Impact: How we focus on routines, not just results.
🫂 The Power of Support: From the Benechies to Patreon, why community makes the difference.
💡 Practical Mindset Shifts: Real tips to help you feel ENOUGH—right where you are.
🌟 Let’s Normalize the Journey:
Weight loss isn’t linear. Some days feel like progress, others feel like setbacks. But every step matters—and YOU are doing more than you think.
🧡 Join the Fam:
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💬 Have YOU ever felt like you’re not doing enough? Share your story in the comments—let’s lift each other up. 💬
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💊 Procare Health – Code: OSLP (15% Off)
🥩 Just Meats – Code: OSLP25 ($25 Off)
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🍬 Devotion Nutrition – Code: OSLP5
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