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Protein Goals After Bariatric Surgery | Smart Tips & Real Talk with Mel & Kellie | OSLP

Listeners, are you ready for a protein-packed adventure? 💪 In this lively episode of Our Sleeved Life Podcast (OSLP), Mel & Kellie dive deep into why protein is the #1 priority after bariatric surgery—and how to actually hit those daily goals.

✨ What You’ll Learn:

🍗 Practical tips for upping protein intake

🥤 Go-to snacks & bariatric-friendly products

👜 On-the-go hacks for busy workdays

💬 Mel & Kellie’s personal struggles + strategies that really work

💡 Why Tune In:

This isn’t just another chat—it’s a step-by-step protein game plan filled with motivation, laughter, and real-life bariatric wisdom. Whether you’re fresh out of surgery or years into your journey, you’ll walk away with simple, doable strategies to fuel your body and feel your best. 🌟

🔔 Listen & Subscribe:

Join us weekly for new episodes on YouTube, Apple Podcasts, Spotify & iHeart.

💬 Share your favorite protein tip in the comments—we love learning from our OSLP fam!

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