Epi 210 – My Honest Mounjaro Journey: GLP-1 Medication, Regain Recovery & Mindset Healing | Kellie’s Story
After two years of navigating weight regain post-divorce, Kellie is finally stepping into her comfort zone—both physically and emotionally. In this revealing episode of Our Sleeved Life Podcast, Kellie opens up about her personal experience with the popular GLP-1 medication, Mounjaro, and how it helped her overcome emotional eating, cravings, and post-surgery regain.
🎙️ Mel interviews Kellie to unpack the full story—from discovering GLP-1s to now approaching maintenance mode. This isn’t just a story about weight loss—it’s a story about mindset shifts, therapy, and building a healthier relationship with food.
💉 GLP-1 Medications Demystified
How Kellie discovered Mounjaro, why she chose it, and how it’s helped reshape her appetite and hunger cues.
🧠 Beyond the Medication: Mindset Work
Why therapy and dietitian support were non-negotiables for Kellie—and how they created a powerful weight loss trifecta with GLP-1 support.
✈️ Real Talk on Travel, Missed Doses & Side Effects
Kellie shares the side effects, how she handled missed doses while traveling, and what people should know about long-term use.
❤️ A Journey of Self-Worth
The emotional and mental health breakthroughs that supported her weight loss, especially after divorce.
🎧 If you’ve been considering GLP-1 meds for weight regain, or you’re struggling with post-op challenges, this episode is your compassionate guide.
🔔 Subscribe for more honest journeys, expert insights, and the real-life stories of people navigating life after bariatric surgery.
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