Epi 234 – Simplifying Bariatric Nutrition with Dietitian Jane Stoltze 🎙️
In this uplifting episode of Our Sleeved Life Podcast, hosts Mel and Kellie sit down with Bariatric Dietitian Jane Stoltze to talk all things food, confidence, and success after weight loss surgery. 🌟 Jane opens up about her journey into the world of bariatric nutrition and shares the tools she’s developed to help patients simplify eating after surgery while still enjoying life.
✨ What You’ll Learn in This Episode:
🥗 Jane’s Story – How she found her passion for bariatric nutrition and why she’s dedicated to guiding patients through their post-op journeys.
🍴 Simplified Bariatric Nutrition – Practical tips and easy strategies to make your post-surgery diet less stressful and more enjoyable.
🎄 Holiday Survival Guide – Jane’s best advice for navigating family dinners, parties, and holiday gatherings while staying on track with your health goals.
🚀 Bariatric Coaching – Learn about Jane Stoltze’s personalized bariatric nutrition coaching program and how you can work with her for one-on-one support.
Whether you’re pre-op, newly sleeved, or years into your bariatric journey, this episode is filled with expert insights, encouragement, and realistic strategies to help you thrive. Don’t miss the chance to hear Jane’s wisdom and start building a healthier, happier relationship with food!
🔔 Subscribe now for more inspiring conversations, expert bariatric tips, and real-life stories from Our Sleeved Life Podcast.
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Instagram: @bariatricnutritioncoach
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