It can be hard to recognise when you need to stop what you're doing and take rest, especially when people are relying on you; and particularly during these times. Ours is a society which celebrates overt displays of productivity; 'doing nothing' is seen as being lazy, work-shy or anti-social. Dr Drea and Tom explore the notion of active rest, and rest as resistance.
Follow Christine Adams @officialchristineadams
Her non-profit is @weareweseeyou
Her School is morganoliverschool.org
To get in touch with us, email: podcast@optimistdrinks.com
For more about the show visit optimistdrinks.com and click on the journal pages.
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Follow Dr Drea Letamendi @arkhamasylumdoc
Follow Tom Johnstone @tommyjohnstone
