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Today we're talking about Spring & Summer Body Anxiety, why it's an epidemic, and how to set yourself up for success this year. I dole out all sorts of tips and tricks for feeling your best in this transition regardless of your size. We also talk about FASHUN and why it's important to support size inclusive brands even if you aren't plus size! See below for the brands and shops I named on the podcast:

SIZE INCLUSIVE CLOTHING BRANDS

Aerie, up to 2X

Adore Me, up to 4X

Madewell, up to 3X

Girlfriend Collective, up to 6X

Parade, up to 3X

PLUS SIZE VINTAGE/RESALE SHOPS

@plusthriftjc

@shop.fatties

@theseriesny

@morethanyouraverage

@plusbklyn

@vintijbymarqui

Follow Emily @lubination on Instagram

Follow RIP Diets @ripdiets on Instagram

Email Emily at ripdiets@gmail.com

Join the private Facebook group "RIP Dieters" (search and request)

CHECK OUT MY PATREON FOR MORE CONTENT at Patreon.com/ripdiets