In this episode we are talking about identifying whether you are eating a "health food" because you really like it, or if you have been BRAINWASHED! I also tell my darkest ED Holiday story, and give you all a little #inspo to get through the holidays like an Intuitive Queen.
Follow Emily @lubination on Instagram
Email Emily at ripdiets@gmail.com
Join the private Facebook group "RIP Dieters" (search and request)
CHECK OUT MY PATREON FOR MORE CONTENT at Patreon.com/ripdiets
