Hello Mourners! This week I'm telling you all about my weekend of non-stop eating, and how it made me reflect more on my Intuitive Eating practice and Gentle Nutrition! I also answer a listener email about group photography, the "skinny arm" pose, and comparing your body to others.
Follow Emily @lubination on Instagram
Follow RIP Diets @ripdiets on Instagram
Email Emily at ripdiets@gmail.com
Join the private Facebook group "RIP Dieters" (search and request)
CHECK OUT MY PATREON FOR MORE CONTENT at Patreon.com/ripdiets
