PAINT OR NUMBERS
Gettin’ Brainy With it!
We’re curious. Which word in our episode title stood out to you the most? Tune in to today’s episode and see what your choice says about your brain.
YOU CAN DO THIS!
https://braintest.sommer-sommer.com/en/
Take this fun, 30 second test to see if you are left or right brain dominant.
What was your result from the test above? Now, pick a task that draws more on your LESS dominant side of the brain and engage in that task repeatedly this week.
Pick something to experience with all of your senses to encourage brain-integration. Share the experience with a friend.
Do the test and exercises about with friends and family. Shared experiences have deeper meaning!
Make a conscious effort to NOT multitask this week, even if it’s the smallest of tasks. Here’s a clip to help explain what we mean. https://www.youtube.com/watch?v=he5fyJqWwpI
YOU CAN READ THIS!
https://www.amazon.com/Your-Faithful-Brain-Designed-Much/dp/1490858571/ref=sr_1_1?ie=UTF8&qid=1532963947&sr=8-1&keywords=your+faithful+brain
We’ve referenced this one a lot lately, but for this week’s episode in particular it is one of the best resources we have come across to help us understand how our brains are created and how we can be intentional about developing optimal brain health.
https://www.amazon.com/Brain-Balancing-Hemispheric-Integration-Training-ebook/dp/B071XYTW6F
This book is a quick ‘read’ as it’s full of exercise for students young and old. Additionally, this resource is great for people who would like to improve their reading and comprehension.
We wish we had a link for THINK DIFFRENTLY, LEARN DIFFERENTLY! But stay tuned! This great work on the importance of learning as an ‘experience’ rather than just an intellectual endeavor is critical will be available November 2018!
