Have you ever had an "aha" moment with your body? I recently had one with mine. Perhaps for the first time I can ever recall, I felt true love for my body. This is something I've really been working on for the past year. I came to a place where I could accept my body, and even appreciate it, but loving it felt out of reach. Until this moment.
In this episode, I share my story - that brief moment of love, and what I subsequently experienced because of it. You'll also hear about the steps I took to find love for my body, and what you can do to find love for yours as well.
Learn more about Dr Michelle Tubman and Wayza Health:
Website: www.wayzahealth.com
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