Jen and Pete thrash about the process of creating exercises, and think about when it might be useful to use an exercise when trying to help another person (or themselves) to reach a goal or outcome.
Specifically, in this episode Jen and Pete talk about:
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Listen to all episodes and read full transcripts at thelongandtheshortpodcast.com.
Reach us: hello@thelongandtheshortpodcast.com
Pete's work: humanperiscope.com · Jen's work: jenwaldman.com
