Description

In this informative session, you'll learn:

• The power of Dharana: Understand how Dharana strengthens concentration and unlocks your inner potential.
• Benefits for everyday life: Discover practical exercises you can easily integrate into your routine for sharper focus and heightened awareness.
• Unlock your potential: Learn how Dharana can:
  • Boost productivity
  • Improve relationships
  • Reduce stress and anxiety
  • Enhance creativity
• Its parallels in Modern Science and Coaching Competencies

Dharana is more than yoga - it's a life skill! With dedication, you can cultivate a mind of unwavering focus and experience a new level of awareness in everything you do.

Coach training Programs
https://coacharya.com/event/coaching-foundation-smita-april-2024/
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https://coacharya.com/event/icf-l2-pcc-may-2024/
https://coacharya.com/event/coaching-foundation-may-2024/

Short Courses
https://coacharya.com/event/self-coaching-for-building-self-worth-2/
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This episode was recorded on  10 April,2024 as part of the Spiritualty Coaching series

You can watch the recording on our YouTube channel.  

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