Description

Neha is joined by Master coach Dr Colleen Lightbody, who brings her neuroscience expertise and years of coaching experience to help us understand

•  Trauma and grief and how do they align with each other
•  How do we identify grief within ourselves
• Validation, Emotions & their importance
• What would we say to our client 
• Positive realism
• How to move towards healing and how to know its time
• How supporting others help ourselves
• Neuroscience and trauma
• How to take care of ourselves

This episode was recorded on 02 March 2022, as part of the Being a Coach series

You can see the recording on our YouTube channel.  

If you like this episode, please subscribe to our podcast and connect with us on the links below.  

Thank you for your support!

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