Lorilee sits down with Laura Watkins -- entrepreneur, licensed cosmetologist, mom, and owner of Pure Salon Spa in Louisville, Kentucky. Laura and Lorilee discuss their respective journeys with mental health and what it truly means to practice self care, especially when we’re struggling. Laura shares her personal experience with depression and the many treatments she tried to address her mental health. She emphasizes how essential it is to have a dialogue about mental illness with our friends, families, and loved ones so that everybody experiencing difficulty knows that they’re not alone.
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