IN THIS EPISODE:
• Do you even know what you want? (4:36)
• You have to decide, do I want to think about myself more or do I want to keep putting other things before myself? (5:59)
• Once you start making those choices, you know it feels good to feel good. (8:12)
• Just take that first step, that's the hardest one. (8:41)
WAYS TO CONNECT:
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