Listen

Description

On this episode I discuss my race that’s not really a race. 8 Hours in Brown County is glorified group run with course markers and a start/finish line, snacks and beer. At least in the US, these are commonly referred to as Fat-Ass runs. I have no idea where that came from, sorry! https://runsignup.com/Race/IN/Nashville/8HoursBC

The Western States Endurance Run is coming up in less than a week and this is going to be a fast one!! I share a few thoughts about some of my favorites at the front of the race. https://www.wser.org/

Book Club: I am reading “Principles” by Ray Dalio and am really enjoying it. Here I discuss a few of my favorite principles of his. http://geni.us/principlesraydalio (Amazon link)

Thanks for listening! The best way to get a hold of me is on Twitter: https://twitter.com/runrunrc Say Hi!!

My KIT

http://geni.us/RyanClaytonKit

YouTube

https://www.youtube.com/c/RyanClaytonFilms

Instagram

https://www.instagram.com/ryanclayton

Twitter

https://twitter.com/runrunrc

Facebook

https://www.facebook.com/coachryanc