👉✅ Just A Cup @XTERRAplanet triathlete Sam Teller
👉 🙏To know more: https://www.youtube.com/@coachfetzjustacup/videos
🌍 The show https://youtu.be/-LB4Mk273nA
Summary
Sam Teller joins Coach Bryan Fetzer on “Just A Cup” to discuss cross triathlons, training challenges, and the competitive landscape of the sport.
Highlights
🏊♂️ Cross triathlons combine swimming, biking, and running on off-road courses.
⏳ Event times range from 2 to 3 hours, depending on course difficulty.
🌍 European competition is more intense than in the U.S. for off-road triathlons.
💰 Only top athletes make a living from cross triathlons, relying on sponsors and prize money.
🚴♂️ Equipment comfort and fit are crucial for performance in long races.
🍽️ Nutrition is vital, with a focus on carb intake and hydration strategies.
🤝 Supporting young athletes in navigating college sports is part of his current work.
Key Insights
🌟 Cross Triathlon Defined: Sam explains that cross triathlons are off-road versions of traditional triathlons, involving unique challenges and varied terrain, appealing to adventure-seekers.
🔄 Training Versatility: The ability to participate more frequently in cross triathlons compared to Ironman events allows athletes like Sam to maintain a competitive edge and stay engaged in the sport.
🌐 Global Competition: Sam highlights the intense competition in Europe, indicating a deeper culture of endurance sports there, which pushes athletes to elevate their performance.
💪 Financial Realities: The financial landscape for cross triathletes is tough, with most athletes needing secondary jobs to support their training and competition expenses.
🏋️♂️ Importance of Equipment: The right gear is not just about performance; it significantly impacts comfort during long events, emphasizing the need for proper fit and light materials.
🍏 Nutrition Strategy: Sam stresses the importance of carbohydrate intake during races, showcasing the meticulous planning involved in fueling endurance efforts for optimal performance.
📚 Mentorship Role: His work with Crimson Education reflects a commitment to guiding young athletes through the complex world of collegiate sports, highlighting the unique opportunities available in the U.S. system.
#triathlete #bicycle #mountainbiking
AUDIO VERSION
SUBSCRIBE: Please subscribe to https://bleav.com/shows/just-a-cup/.
Give us a rating, leave a comment and then share so we can help grow this sports based podcast on Bleav!
VIDEO VERSION
SUBSCRIBE: Just A Cup YouTube channel for shorts along with full episodes as well as @coachfetz on Instagram for reels and stories.
GUEST SUGGESTION? DM us https://www.linkedin.com/in/bryanfetzer/ if you have a guest suggestion or you can send a direct message on Instagram @coachfetz
Make sure to follow Bleav on all the social media channels for great content!
BE BLESSED MY FRIENDS!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
