Wherever you put your energy...grows? Whatever you're focusing on, looking at or looking for is exactly what you will see and in return create. So, have a look at what is or isn't working in your life and ask, "Where am I putting my energy?"
Key Takeaways:
- What would change if you changed your view?
- When things aren't working out for you, acknowledge what you are doing and allow yourself the opportunity to move forward.
- You do not have to change anything you do not desire to change.
- What if every day you are one of the priorities for that day and you were just grateful to be breathing?
Exercise:
- Right now listening to this podcast, where would you like to put your energy? Now...what questions can you ask and what actions can you take?
- Next time you're having a bad day, give yourself 5 minutes to be with it and ask yourself, "Where am I putting my energy?" (This can also be done as a morning exercise to start your day)
Access Consciousness Tools:
- Ask a question.
- Acknowledge what is and what you are choosing.
