Description

Dr. Sam describes our overall health as a book, and each day is a page - we get to choose what we will write on it!  The story of our whole health is the result of the sum of those pages. 

We  discuss 

• Bringing the body back to balance using the Therapeutic Order, 
• How normal cortisol levels help us, and how dysregulation leads to trouble, 
• Why starting with supplements may be the wrong order of support 
• How avoiding tough feelings can lead to unhealthy habits, 
• The simplest dietary recommendations for better health, 
• Starting where you are to increase activity and exercise 

Connect with Dr. Samantha Larkin through her website  NatureCureDoctor.com 

and on Instagram or Facebook @naturecuredoctor

The information in this podcast, or in any linked materials, are not intended to diagnose, treat or cure any specific health problem, and it is not a substitute for professional medical expertise or treatment.  The content of this podcast is not intended and should not be construed as medical advice.  It provides general information and discussions about health and related subjects that are deemed reliable at the time of production.  

Always consult with your health care provider so that they can address your specific situation with all the information and knowledge they need in order to provide the fullest extent of medical support that you require. 

Be well, and thrive!