If you played the piano when you were young, maybe you loved that opportunity to express yourself and create music, or perhaps those memories are more painful and you left music behind as you matured and took on other focus. What if you had the opportunity to rediscover and reignite your love of music, and find community in the process?
Sam supports his students in their journeys of self discovery and creative fulfillment through group lessons held online, holding their hand through the process of learning to trust and follow their own deepest musical desires and to tap into latent artistic expressive abilities they had forgotten.
In this episode we discuss:
● How increasing your body awareness can bring more joy and ease to making music,
● Why perfectionism can stifle creativity, and how to ease up on yourself,
● The irony of struggling with stress while avoiding the very creative practices that can bring relief,
● The benefits of learning and coaching with groups,
You can find out about upcoming courses and events like the 5 day challenge designed to discover your own creative outlet (even if that’s not music!) on Sam’s website: https://www.samuelwhitesell.com/play-piano-again-with-sam/
The information in this podcast, or in any linked materials, are not intended to diagnose, treat or cure any specific health problem, and it is not a substitute for professional medical expertise or treatment. The content of this podcast is not intended and should not be construed as medical advice. It provides general information and discussions about health and related subjects that are deemed reliable at the time of production.
Always consult with your health care provider so that they can address your specific situation with all the information and knowledge they need in order to provide the fullest extent of medical support that you require.
Be well, and thrive!
