Sage Dammers, the CEO and co-founder of Addictive Wellness, invites you into the fascinating world of personal optimization and holistic wellbeing. Nurtured from a young age, Sage's passion for optimal health shines through as he shares his delves into his personal toolbox of resilience and peak performance habits, and explains the critical role of purity and potency in the ingredients used in Addictive Wellness products.
With his extensive knowledge of Taoist Tonic Herbalism, Sage dives into the power of adaptogens, and the importance of gradual lifestyle changes to avoid a "healing crisis," along with the potential of working with your unique genetic code, sleep optimization practices, breathwork and cryotherapy.
He also explores the transformative power of breathwork with techniques like the Wim Hof Method, and the crucial role of adaptogens and herbs like lion’s mane mushroom, reishi, and ashwagandha in supporting short-term cognitive performance, long-term brain health, and resilient wellbeing.
Inside this episode:
(Transcript coming soon!)
Learn more about Sage, his work, and their products at addictivewellness.com (affiliate link) and use this code for 10% discount at checkout: 3XLESSSTRESS
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The information in this podcast, or in any linked materials, are not intended to diagnose, treat or cure any specific health problem, and it is not a substitute for professional medical expertise or treatment. The content of this podcast is not intended and should not be construed as medical advice. It provides general information and discussions about health and related subjects that are deemed reliable at the time of production.
Always consult with your health care provider so that they can address your specific situation with all the information and knowledge they need in order to provide the fullest extent of medical support that you require.
Be well, and thrive!
