Trey Triplette and Dan Lundy sit down to discuss:
- Hydration vs drinking water
- Why water isn't enough?
- Bloodwork, & using results to adjust training plans
- What bloodwork shows us, how it works, & its benefits
- Gut health affects digestion, cognitive function, immunity, & physical development
- Ways to improve gut health
- Personalized nutrition programs
For more info on Trey Triplette, visit: www.3naturalbionutrition.com/