Solen er over os igen og halleluja for det, men hvordan var det nu lige med den der solcreme? Er det fortsat fornuftigt at bruge, eller forhindrer den faktisk at vi får den D-vitamin vi skal bruge? Og er den også gift for vores kroppe? I dag taler jeg om solcreme, UVA - og UVB-stråler, kemiske filtre, de klassiske solråd, rynker, fedtet hud, D-vitamin og meget, meget mere. Bliv klar til solens stråler med dagens afsnit af Sund Fornuft.
Vært: Sophie Birch
Producer, post-produktion, lyddesign og SoMe-video: Kasper Møller
Redaktør: Sidsel Kaae Nørgaard
Litteraturliste (apa)
Brunner, A. S., Haddad, S., Weise, J. J., Wagenpfeil, S., Vogt, T., & Reichrath, J. (2025). Malignant melanoma: The relationship between sunscreen use and cancer risk — A systematic review and meta-analysis. Anticancer Research, 45(9), 3595–3603. https://doi.org/10.21873/anticanres.17724
DR Nyheder. (2026, 21. februar). Emil Thorup langer ud efter TV2 efter solcreme-shitstorm. DR. https://www.dr.dk/nyheder/kultur/emil-thorup-langer-ud-efter-tv2-efter-solcreme-shitstorm
European Chemicals Agency. (2021). Opinion on the safety assessment of UV filters oxybenzone (benzophenone-3) and octinoxate. https://echa.europa.eu
Kræftens Bekæmpelse & Sundhedsstyrelsen. (2025). Solbeskyttelse – anbefalinger. https://www.cancer.dk og https://www.sst.dk
Kræftens Bekæmpelse. (2025). Sådan vælger du solcreme. https://www.cancer.dk
Kwa, M., Ravi, M., Elhage, K., Schultz, L., & Lim, H. W. (2025). The risk of ultraviolet exposure for melanoma in Fitzpatrick skin types I–IV: A 20-year systematic review with meta-analysis for sunburns. Journal of the European Academy of Dermatology and Venereology, 39(7), 1239–1253. https://doi.org/10.1111/jdv.20316
Roszell, K., & Mohammad, T. F. (2025). The role of sunscreen in protection from melanoma. Dermatologic Clinics, 43(3), 389–397. https://doi.org/10.1016/j.det.2025.03.006
Roland-McGowan, J., Diehl, K., Tobey, T., Shafer, A., Clement, P., Wisco, O. J., Ortega-Loayza, A. G., & Leachman, S. (2025). Perception, quality, and accuracy of sunscreen content on TikTok: SkinMedia cross-sectional content analysis. JMIR Dermatology, 8, e70010. https://doi.org/10.2196/70010
Silva, E. S. D., Tavares, R., Paulitsch, F. D. S., & Zhang, L. (2018). Use of sunscreen and risk of melanoma and non-melanoma skin cancer: A systematic review and meta-analysis. European Journal of Dermatology, 28(2), 186–201. https://doi.org/10.1684/ejd.2018.3251
Sundhedsstyrelsen. (2025). UV-indeks og solbeskyttelse. https://www.sst.dk
Thieden, E., Philipsen, P. A., Heydenreich, J., & Wulf, H. C. (2006). UV radiation exposure related to age, sex, occupation, and sun behavior based on time-stamped personal dosimeter readings. Archives of Dermatology, 142(9), 1127–1133. https://doi.org/10.1001/archderm.142.9.1127
Ünal, S., & Demirel Öğüt, N. (2025). Dermatologists' way of informative content about dermatology and cosmetology on social media. Journal of Cosmetic Dermatology, 24(7), e70148. https://doi.org/10.1111/jocd.70148
Wilson, L. T., Chu, C., Wang, S. Q., Amponin, R., Williams, J. D., Southall, M. D., & Ejaz, S. (2025). Retrospective Review of Dermal Safety Studies of Organic Sunscreens. Journal of Drugs in Dermatology, 24(9), 897–903. https://doi.org/10.36849/jdd.9191
World Health Organization. (2022). The effect of occupational exposure to solar ultraviolet radiation on malignant skin melanoma and non-melanoma skin cancer: A systematic review and meta-analysis. https://www.who.int/publications/i/item/9789240040830
Der er anvendt klip fra:
https://www.youtube.com/shorts/8Eb-M1eywpY
https://podimo.com/dk/shows/q-og-co?episode=c3269b82-895a-49a1-aa16-71dd3a456d92&utm_shared=true (Q&CO fra d. 26/2/26)
https://www.tiktok.com/@ambardriscoll
https://www.tiktok.com/@anna.the.nurse
https://www.tiktok.com/@amelia0livia
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