This conversation with Lily was really interesting for me. She's one of the younger people we've taught, and has been so committed to her practice over a long period. Though she's been on retreats and attended many events, we hadn't ever sat down and had a deep conversation. She shares what it's like for your whole family to be meditating, how practicing through Covid lockdown went for her, and how she's taking her resilience into the workplace.
So Speaking of Meditation, here’s Lily. Enjoy.
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Speaking of Meditation is written and produced by Michael Miller, with direction by Jillian Lavender and assistance from Emma Rae.
Original music by Rich Jacques.
https://www.richjacques.com
Graphics by Elle and Elle.
http://www.elleelle.com
Speaking of Meditation… What are you noticing? Who is benefitting? And how are you staying inspired?