Yvette shares her journey from naughty teenager in Perth (the most isolated city in the world) to London and starring in West End shows. She learned to meditate in 2004 on the advice of a friend, and it was a turning point for her. We really go into how it’s improved her confidence in herself, and how meditation got her through very challenging times. Yvette's enthusiasm and authenticity are infectious!
So Speaking of Meditation... here’s Yvette.
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Speaking of Meditation is written and produced by Michael Miller, with direction by Jillian Lavender and assistance from Emma Rae.
Original music by Rich Jacques.
https://www.richjacques.com
Graphics by Elle and Elle.
http://www.elleelle.com
Speaking of Meditation… What are you noticing? Who is benefitting? And how are you staying inspired?
