How often do you feel lost in life? You have negative emotions such as anxiety, fear, and so on, and you don't know how to deal with them. You come to the conclusion that the best way to deal with such negative emotions is to ignore them or resist them as much as possible. This however, may not be the best way to go. Ignoring or resisting our emotions can lead to feelings of frustration and even guilt. Instead of trying to ignore the emotion altogether, we should try to understand it instead. Our Guest today is Daniel Dzikowski, who is an expert at letting go. He helps people to understand their emotions and how to work with them in order to let go of the negative hold they have on our life. Daniel explains why it's important to learn how to properly let go, and how we can do that. He also shares some helpful tips on letting go of difficult emotions, as well as his own personal story of overcoming his own struggles. We hope this episode will help you to gain some insight and clarity on your own journey towards letting go.
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