Your Ambassador of JOY, Barry Shore, introduces you to the Dreamy Sleep Ambassador, Nancy Rothstein. Nancy is a sleep expert, the Director of Sleep Health at Resonea, and is the host of The Sleep Radio Show. She is also the author of My Daddy Snores, which has sold over 400,000 copies! Do not sleep on her talent, people! Join Nancy on her quest to help you live life fully, 24/7, all thanks to effective and restful sleep. Learn why sleep is essential and how it can impact all aspects of work, life, and well-being. Know the difference between sleeping and napping, or whether you should eat before bed or not. Discover all there is to sleeping as Barry and Nancy discuss the benefits of sleep and how deprivation can be a true KILLER.
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