In this episode the guys discuss a wide range of topics including the latest science news on cell-based coffee, the recent controversies surrounding CrossFit athlete safety, and the importance of positivity and effective coaching styles in sports and fitness. From highlighting the potential future of lab-grown coffee to debating the risks and ethics in CrossFit Games and more.
01:13 Science News: Cell-Based Coffee
04:58 CrossFit Games Tragedy and Safety Concerns
07:52 CrossFit Philosophy and Athlete Safety
14:50 CrossFit Games Event Design Critique
26:28 CrossFit Culture and Risky Practices
30:12 The Problematic Model of Games
31:21 Escalation in Sports and Its Consequences
32:00 CrossFit and Marketing Exploitation
33:50 The Rise of CrossFit Gyms
35:21 Coaching Styles and Positivity
37:02 The Importance of Fun in Training
44:32 Psychological Insights in Coaching
56:22 Concluding Thoughts on Positive Coaching
Donate to the show via PayPal HERE.
You can also join Dr Mike's Insider Newsletter for more info on how to add muscle, improve your performance and body comp - all without destroying your health, go to www.ironradiodrmike.com
Thank you!
Phil, Jerrell, Mike T, and Lonnie
