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Description

New research on college students brings about a reflection on how we all repond to loneliness - specifically, how diet and exercise relate. This is a brief episode due to the postponement of a video conference guest but it may bring up some personal reflection. 

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For more of the information that influenced this commentary and news report, check out:

  1. https://www.sciencedaily.com/releases/2023/01/230120131311.htm
  2. https://pubmed.ncbi.nlm.nih.gov/36395040/

 

 

 

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Phil, Jerrell, Mike T, and Lonnie