After some housekeeping on the newsletter and other projects, Lonnie and Mike geek out over new wearable sensors that can detect sex hormones and caffeine, among other things. Then a listener question gets Mike going on the value of heart rate variability (HRV). After the mid-show break, Phil shares some data on just how weak the gen pop is, and why you should feel better about yourself.
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Phil, Jerrell, Mike T, and Lonnie
