Lindsey Smith is the author of Eat Your Feelings: The Food Mood Girl’s Guide to Transforming Your Emotional Eating- With Recipes! She's got the answers for what to eat when you're feeling stressed, sad, or just plain hangry.
Read the transcript at http://www.quickanddirtytips.com/house-home/food/what-to-eat-when-youre-hangry
Check out all the Quick and Dirty Tips shows:
www.quickanddirtytips.com/podcasts
FOLLOW CLEVER COOKSTR
Facebook: https://www.facebook.com/CookstrCooks
Twitter: https://twitter.com/cookstr
Pinterest: https://www.pinterest.com/cookstr/
