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Welcome to the nineteenth Monday Reset for Sports Parents, a short reflection inside The Youth Sports Parenting Tribe.

Each Monday Reset brings you one word, one idea, and one mindset to help you start the week calm, clear, and connected.

Today’s word is Balance — a vital skill for sports parents to practice, creating harmony between supporting your child’s sports journey and protecting the rest of their life (and yours).

It’s not about going all-in or stepping away — it’s about finding the healthy middle: balancing encouragement with space, ambition with rest, and sports with family, school, and fun.

This week, check one area that feels off-balance—maybe too many extra sessions or too much post-game analysis—and gently adjust it so everyone stays energized instead of exhausted.

Take a breath. Reset.

Your balance becomes the steady example that helps your child love the game without losing themselves in it.

ParentShift course 30% off with the code TRIBE. Link below: 

ParentShift (English): https://www.hernanchousa.com/courses/parentshift?ref=c23daa

Entrena Tu Legado (Spanish): https://www.hernanchousa.com/courses/entrenatulegado?ref=c23daa

You can explore more of Hernan's work on his website, https://www.hernanchousa.com/.