Description

In this episode of the EZ Conversations Podcast, Furkhan welcomes Tamar Blue, founder and CEO of Mental Happy. Mental Happy is a platform dedicated to making it easy for group facilitators to create support groups and for individuals to find these groups. Tamar shares her motivations behind creating the platform, stemming from her personal experiences with anxiety and the lack of accessible support. She emphasizes the importance of community and professional guidance within these groups. Tamar also discusses the challenges of entrepreneurship, especially as a woman, and offers advice for aspiring entrepreneurs. Additionally, she explores the current landscape of mental health care and the crucial role of support groups. Learn about the technology behind Mental Happy and how the platform operates to provide a seamless user experience.

Tamar Blue is the Founder and CEO of MentalHappy, a HIPAA-compliant platform that helps healthcare professionals, survivors, and advocates lead expert-led support groups. With over 15 years of experience in emotional wellness and group-based care, Tamar is redefining how we support mental health—by making emotional support a core part of the healthcare journey.

LinkedIn (personal): https://www.linkedin.com/in/tamarlucienblue/

Twitter (X): https://twitter.com/mentalhappy

Facebook: https://www.facebook.com/mentalhappyhumans

Instagram: https://www.instagram.com/livementalhappy

YouTube: https://www.youtube.com/@mentalhappyinc

00:00 Introduction and Guest Welcome

00:41 Founding Mental Happy: The Journey Begins

02:22 The Importance of Support Groups

04:32 Personal Experiences and Challenges

06:08 Navigating Panic Attacks and Mental Health

08:41 Building a Purpose-Driven Platform

16:26 The Structure and Transparency of Support Groups

27:45 Therapist Burnout and Group Therapy

28:55 Support Groups for Professionals

29:26 Exploring the Platform's Technology

30:38 User Experience and Privacy Features

32:39 Facilitator Tools and Pricing Models

35:36 Entrepreneurial Journey and Advice

45:01 Navigating the Cash Model in Therapy

49:06 Conclusion and How to Connect

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• BetterHelp: ⁠⁠⁠⁠⁠https://betterhelp.com/ez10⁠⁠⁠⁠⁠ for 10% off your first month of therapy
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• Descript: https://get.descript.com/EZ for creating podcast episodes
• LeanWorlds: https://get.learnworlds.com/EZCONVERSATIONS
• Dr. Lewis Nutrition: https://drlewisnutrition.com/ez

Or find Furkhan's Book, Pursuit of Self Love: 30 Uplifting Messages and Reflections. The Kindle version is available on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.ca/Pursuit-Self-Love-Uplifting-Messages-Reflections-ebook/dp/B0C4D1XYL1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Subscribe to the EZ Reflections Newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ez-reflections-newsletter.beehiiv.com⁠

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Subscribe to the EZ Reflections Newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ez-reflections-newsletter.beehiiv.com/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Disclaimer: The content shared on this podcast is for educational and informational purposes only and should not be considered therapy, counselling, or clinical advice. Listening to this podcast does not establish a therapist–client relationship. The views expressed are my own and are separate from my clinical practice.

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