WE ARE WHAT WE EAT. What we put in our body is how we end up feeling and working. Put bad, unhealthy food into our system then that is how we will feel. Feel bad and you won't "feel" like working out or improving yourself. The negative downward spiral continues.
Choose good, healthy nutrition and you will feel better and "run" more efficiently. Like sports cars and race cars that take high performance fuel to run the race well, we too have to put high performance food in our bodies. In Episode 20, Wendi Michelle, holistic health coach, will explain the importance of what we put into our bodies and ways to choose healthier paths.
So if you're ready; take out your pencils and let's begin!
Ways to connect with Wendi:
Website
Instagram
http://bit.ly/38XOOM8 - Wendi15 for Discount
https://www.biotropiclabs.com/biotropic-chlorella-supplements/ - Wendi20 for discount
https://www.whoop.com - sleep and activity tracker
If you enjoyed this episode, check out more at www.pencilleadership.com or follow at Instagram.com/chris.t.anderson
This episode is NOT sponsored. Some product links are affiliate links, meaning we'll receive a small commission if you buy something.
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Our mission here at Elevate Media is to help purpose-driven entrepreneurs elevate their brands and make an impact through the power of video podcasting.
Disclaimer: Please see the link for our disclaimer policy for all our episodes or videos on the Elevate Media and Elevate Media Podcast YouTube channels. https://elevatemediastudios.com/disclaimer
This episode is NOT sponsored. Some product links are affiliate links, meaning we'll receive a small commission if you buy something.
===========================
⚡️PODCAST: Subscribe to our podcast here ➡ https://elevatemedia.buzzsprout.com/
⚡️Need post-recording video production help? Let's chat ➡ https://calendly.com/elevate-media-group/application
⚡️For Support inquires or Business inquiries, please email us at ➡︎ support@elevate-media-group.com
Our mission here at Elevate Media is to help purpose-driven entrepreneurs elevate their brands and make an impact through the power of video podcasting.
Disclaimer: Please see the link for our disclaimer policy for all our episodes or videos on the Elevate Media and Elevate Media Podcast YouTube channels. https://elevatemediastudios.com/disclaimer
