James Killingsworth is a Pharmacist, 5th Dan Taekwondo practitioner, and author. He speaks to Taekwondo Life Magazine's, Marc Zirogiannis, about his upcoming book release, Martial Art Over 50: One Man's Dream-The Inner Aspect. This amazing Taekwondo and martial arts resource was written from the perspective of a practitioner that dove into his martial arts journey after his 40th birthday. His book discusses many areas of practice, including stretching, avoiding injury, nutrition, sparring, tournament preparation, meditation, and more. James studied Taekwondo in Texas, under the jurisdiction of the ATA. His book will be available in April 2021 on Amazon, and everywhere books are found.
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