Description

Have you ever felt like you were chasing success but still felt unfulfilled? 

In this special episode, I reflect on my own year of transitions and share the lessons that have helped me create a life of purpose and connection.

This past year, I’ve experienced incredible milestones, including publishing my book and deepening my relationships through intentional practices. I also explored transformational processes like the Hoffman Process, which taught me to let go of the need for external significance. Instead, I’ve focused on what truly matters—faith, family, friends, and meaningful work.

Join me as I share practical tools for reflecting on the past year, setting intentions for the future, and creating a vision for a life that aligns with your values. If you’re ready to start 2025 with clarity and purpose, this episode is for you.

🎧 Tune in to hear how you can design a fulfilling life through reflection, connection, and growth.

• Annual Reflection Process: I review photos and journal about my highlights each year to savor the moments that brought me joy and progress.
• Prioritizing Relationships: My deepest fulfillment has come from nurturing meaningful connections with family and friends.
• Faith and Family at the Core: Focusing on my core values has helped me align my life with what truly matters.
• Redefining My Goals: Instead of chasing societal measures of success, I’ve set goals that align with my values and passions.
• Avoiding Distractions: I’ve learned to dedicate uninterrupted time to meaningful projects, avoiding the pitfalls of multitasking.
• Letting Go of Significance: Releasing the need for external validation has brought me closer to a life of true contentment.
• Vision Through Letters: Writing letters to envision my ideal future has been a powerful tool for planning and intention-setting.

Mentioned on the Show:

Arthur Brooks’ Strength to Strength

Elizabeth Gilbert’s Big Magic

Jerry Colonna’s Reboot

Ellen Langer’s Mindfulness

Chip Conley’s Learning to Love Midlife

Let's connect! Follow us on social media for a daily dose of inspiration, updates, and behind-the-scenes moments.
Facebook
Instagram
X
LinkedIn
YouTube

Explore our website for more in-depth information, resources, and to download the 8-step guide to mastering mid-life transitions.

Life’s transitions can be challenging, but you don’t have to face them alone. Join my FREE community or sign up for a small, facilitated group—supportive spaces filled with expert guidance, valuable resources, and meaningful connections to help you thrive.

My new book PURPOSEFUL LIVING is out now. Order it now: https://a.co/d/cJKOpo6

The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2024.