Scientist and fitness expert Christine Hronec has taught her clients how to properly fuel their bodies for long term weight loss for years. She shares the process in her new book “Unlock Your Macro Type”. In this conversation with Clarke she reveals the science to unlocking the mystery around eating food and building muscle and its' direct relationship in how we age. Fitness and esthetics is a harmony. In this engaging dialogue you learn what you should be asking your health coaches and why you cannot outsmart your body.
