Did you know that entrepreneurs are 50% more likely to report a mental health condition than the general public?
On today’s episode, I speak with my friend, Chrysta Bairre, about why managing your mental health is just as important (if not more!) as managing your business strategy. Chrysta walks us through some of her own struggles and the realizations that have come as a result. We also touch upon what self-care looks like when you’re going through a mental health challenge vs. a stable period in your life. Chrysta leaves us with some amazing insight to helps us weather our mental storms as entrepreneurs.
Looking for help on your mental health journey visit - https://nami.org
**This podcast represents the opinions of Michelle Mercier and her guests to the show. The content here should not be taken as medical advice. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.
Want to connect with Michelle Mercier? Click HERE
Learn more about our incredible guest, Chrysta Bairre by visiting her website. You can also connect with her on Facebook, Instagram or LinkedIn.
