Mental Health and Spirituality

Description

Season 2 Episode 4: Mental Health and Spirituality

Ben and Dayna Jean explore the world of Mental Health practices and Spirituality and how to navigate the two hand in hand, especially as we survive the global moment Humanity is experiencing. They share some personal goals and experiences and invite listeners to join in some actionable mental health practices.

Opening & Closing Music Excerpt:

Winter by Pirates of Dreamtime

https://piratesofdreamtime.bandcamp.com/

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https://www.facebook.com/KampAthena/