On the heels of last week's episode, let's discuss some truly dangerous "Pilates" trends - hot Pilates, large group reformer classes in the dark with loud music, and megaformers.
Why do I have issues with these? Because they aren't Pilates, and they have hurt people in ways that Pilates doesn't.
Have feedback for me? Leave it at - https://www.podpage.com/the-pilates-goddess-podcast/
Our Sponsor:
The Amino Co makes essential amino acid supplements that actually work! I started using Life in addition to Heal to improve my heart health and encourage healthy cholesterol levels.
Try Life for yourself! Save 30% and get a free gift with your first purchase when you visit https://aminoco.com/goddess and use coupon code GODDESS.
Music by Nerd Salad
Love the podcast? Please review on Apple or Podchaser,
Thank you!
Start your podcast today at Buzzsprout
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
