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#68 - In this special solo episode, Lauren Fields invites you into a gentle, grounding meditation designed to help you connect with the present moment and open your heart to gratitude. Whether you're starting your day, resetting your mind, or simply seeking a moment of peace, this short guided practice will bring you back to what truly matters.

Connect with Lauren: 

https://fieldswell.komi.io/

Website: https://www.fieldswell.com/

Instagram: https://www.instagram.com/laurenfields/

LinkedIn: https://www.linkedin.com/in/laurfields/  

Facebook: https://www.facebook.com/laurfields

TikTok: https://www.tiktok.com/@fieldswell

YouTube: https://www.youtube.com/@fieldswell/videos

Newsletter: https://fieldswell.kit.com/f3a5ce3315

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