In this episode, Brian and Niall discuss:
- Favorite advice
- Letting go of what you can't control
- Having a core set of values
- Niall’s story about him complaining when he was a teenager.
- Oppositional thinking
- Thoughts on 'toxic positivity'
- Happiness is a skill.
Find out more about Brian Pennie: https://www.brianpennie.com
Find out more about Níall Ó Murchú: https://www.breathewithniall.com
Produced by Conor Sweetman.
